DISCOVER A DEEPER CONNECTION
- SUBWAVE SONAR-BASED DIVER MESSAGING
- UP TO 66 HOURS OF BATTERY LIFE IN DIVE MODE
- CHOOSE FROM MULTIPLE DIVE MODES
- DIVEVIEW™ COLOR MAPS WITH DEPTH CONTOURS AND DIVE SITES
- USE THE DIVE READINESS TOOL TO INFORM YOUR PREPARATION
- BUILT-IN LED FLASHLIGHT WORKS ABOVE OR BELOW WATER
What You’ll Love | |
Sleep score and insights | ☑ |
Battery life (smartwatch mode) | Up to 25 days (10 days always-on) |
Built-in mapping | ☑ |
Daily suggested workouts | yes (improved) |
Pulse Ox blood oxygen | ☑ |
LED flashlight | ☑ |
Garmin Pay™ | ☑ |
Multi-band GPS | ☑ |
Music storage | ☑ |
Training readiness | ☑ |
Training status | yes (improved) |
Display type | AMOLED |
Touchscreen | ☑ |
Water rating | Dive (200 meters) |
General | |
Strap material | DLC coated titanium |
Lens Material | sapphire crystal |
Bezel Material | Diamond-like Carbon (DLC) coated titanium |
Case material | fiber-reinforced polymer with titanium rear cover |
QuickFit® watch band compatible | yes (26 mm) |
Physical size | 51 x 51 x 16.4 mm Fits wrists with the following circumference: Silicone band: 135-230 mm Extra long silicone band: 135-355 mm Titanium bracelet: 135-220 mm |
Weight | no bands: 77.8 g silicone band: 105.6 g titanium band: 165.9 g |
Leakproof inductive buttons | ☑ |
Display Size | 1.4” diameter (35.56 mm) |
Display resolution | 454 x 454 pixels |
Color display | ☑ |
Large font option | ☑ |
Battery life | Smartwatch: Up to 25 days (10 days always-on) Battery Saver Watch Mode: Up to 31 days GPS Only: Up to 76 hours (56 hours always-on ) All Satellite Systems: Up to 55 hours (43 hours always-on) All Satellite Systems + Multi-band: Up to 48 hours (38 hours always-on) All Satellite Systems + Music: Up to 17 hours Max Battery GPS: Up to 118 hours Expedition GPS: Up to 24 days Dive Mode: Up to 66 hours |
Charging method | Garmin proprietary clip charger |
Memory/History | 32 GB |
Clock Features | |
Time/date | ☑ |
GPS Time Sync | ☑ |
Automatic daylight saving time | ☑ |
Alarm clock | ☑ |
Timer | ☑ |
Stopwatch | ☑ |
Sunrise/sunset times | ☑ |
Health & Wellness Monitoring | |
Wrist-based heart rate (constant, every second) | ☑ |
Daily resting heart rate | ☑ |
Abnormal heart rate alerts | yes (high and low) |
Respiration rate (24×7) | ☑ |
Fitness age | yes (in app) |
Body Battery™ energy monitor | ☑ |
All-day stress | ☑ |
Relaxation breathing timer | ☑ |
Breathwork | ☑ |
Sleep | yes (advanced) |
Nap detection | ☑ |
Hydration | yes (in Garmin Connect™) |
Women’s health | yes (in Garmin Connect™) |
Health snapshot | ☑ |
Skin temperature | ☑ |
Jet lag adviser | ☑ |
Sensors | |
GPS | ☑ |
GLONASS | ☑ |
Galileo | ☑ |
SatIQ™ Technology | ☑ |
Garmin Elevate™ wrist heart rate monitor | ☑ |
Pulse Ox Blood Oxygen Saturation Monitor | ☑ |
Barometric altimeter | ☑ |
Compass | ☑ |
Gyroscope | ☑ |
Accelerometer | ☑ |
Thermometer | ☑ |
Ambient light sensor | ☑ |
Depth sensor | ☑ |
Daily Smart Features | |
Connectivity | Bluetooth®, ANT+®, Wi-Fi®, Subwave™ |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | ☑ |
On-device Connect IQ™ Store | ☑ |
Smart Notifications | ☑ |
Text response/reject phone call with text (Android™ only) | ☑ |
View images from notifications on watch (Android™ only) | ☑ |
Morning report | ☑ |
Calendar | ☑ |
Weather forecasts | ☑ |
Realtime settings sync with Garmin Connect™ mobile | ☑ |
Battery saver (customizable low power watch) | ☑ |
Controls smartphone music | ☑ |
Plays and controls watch music | ☑ |
Find My Phone | ☑ |
Find My Watch | ☑ |
Find My Phone during GPS activity | ☑ |
Compatible with Garmin Messenger app | ☑ |
VIRB® Remote | ☑ |
Smart trainer control | ☑ |
Pairs with Garmin Connect™ Mobile | ☑ |
Smartphone compatibility | iPhone®, Android™ |
Stocks | ☑ |
Red shift mode | ☑ |
Garmin Share | ☑ |
Activity Profiles | |
Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing |
Multisport | Swimming/Running, Triathlon |
Wellness | Walking, Pilates, Yoga, Indoor Walking |
Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
Outdoor running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
Swim | Pool Swimming, Open Water Swimming |
On the Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater |
Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
Snow & winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
In the ring | Boxing, Mixed Martial Arts |
Other activity profiles | Jumpmaster, Tactical, Inline Skating |
Safety and Tracking Features | |
Incident Detection during select activities | ☑ |
Incident detection alert on phone for wearables | ☑ |
Assistance | ☑ |
LiveTrack | ☑ |
Group LiveTrack | ☑ |
Live Event Sharing | ☑ |
Tactical Features | |
Stealth Mode | ☑ |
Night vision mode | ☑ |
Dual grid coordinates | ☑ |
Kill switch | ☑ |
XERO™ Locations | ☑ |
Ballistics solver | yes (unlock required) |
Gaming Features | |
Gaming Activity | ☑ |
GameOn™ app compatible | ☑ |
Diving Features | |
Dive activity maximum operating depth | 200 meters |
Single-gas mode | ☑ |
Multi-gas mode | ☑ |
Gauge mode | ☑ |
APNEA mode | ☑ |
APNEA hunt mode | ☑ |
Decompression model | Bόhlmann ZHL-16c with gradient factors |
Nitrox support | ☑ |
Trimix support | ☑ |
Closed Circuit Rebreather (CCR) | ☑ |
Gas mixes | Air, Nitrox and Trimix, up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
PO2 | Up to 2.0 with customizable deco PO2 setting |
Auto start/end dive | ☑ |
Custom end-dive timeout | yes (20s to 10 m) |
Safety Stop | yes (customizable off/3min/5min) |
Deep Stops | yes (using custom gradient factors) |
Customizable conservatism | yes (low/medium/high or custom using gradient factors) |
Dive ascent/descent rate indicator | ☑ |
Automatic altitude adjustment | ☑ |
No fly time | ☑ |
Dive planner | yes (basic NDL + multi-gas deco planner) |
Tides | ☑ |
Backlight | yes (configurable time and intensity; auto-on at depth) |
Automatically saves dive entry and exit locations | ☑ |
Sync dive log to Garmin Dive™ Mobile app | ☑ |
Custom dive data screens | ☑ |
Subwave™ Support | ☑ |
Air integration | yes (via Subwave™) |
Number of transmitters supported | 8 |
Gas time remaining | ☑ |
Gas consumption rate | ☑ |
Alerts & alarms | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching, tank pressure, gas consumption rate. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time |
3-axis dive compass | yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
Missed Deco Lockout | yes (can be disabled prior to dive with user acknowledgement) |
Residual Tissue Loading Reset | yes (on the surface with user acknowledgement) |
Surface diver status widget | yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status). |
Boating Features | |
Available Boating Profiles | Boating, Sailing, Sail Racing |
Anchor Alarm | ☑ |
Autopilot Control | ☑ |
Boat Data Streaming | CIQ |
Virtual starting line | ☑ |
Countdown timer | ☑ |
Tack assist mode | ☑ |
Built-in barometer and tide tables | yes (downloadable tides) |
Wearable trolling motor remote | ☑ |
Activity Tracking Features | |
Step counter | ☑ |
Move alerts (displays on device after a period of inactivity) | ☑ |
Auto goal (learns your activity level and assigns a daily step goal) | ☑ |
Calories burned | ☑ |
Floors climbed | ☑ |
Distance traveled | ☑ |
Intensity minutes | ☑ |
TrueUp™ | ☑ |
Move IQ™ | ☑ |
Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
Gym & Fitness Equipment | |
Cardio workouts | ☑ |
Strength workouts | ☑ |
HIIT workouts | ☑ |
Yoga workouts | ☑ |
Pilates workouts | ☑ |
On-screen workout animations | ☑ |
On-screen workout muscle maps | ☑ |
Automatic rep counting | ☑ |
Training, Planning and Analysis Features | |
Customizable data pages | ☑ |
Downloadable training plans | ☑ |
Course guidance | ☑ |
HR zones | ☑ |
HR alerts | ☑ |
HR calories | ☑ |
% HR max | ☑ |
% HRR | ☑ |
Recovery time | ☑ |
Auto max HR | ☑ |
Race glance/widget | ☑ |
HRV status | ☑ |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
HR broadcast (broadcasts HR data over ANT+® to paired devices) | ☑ |
Respiration rate (during exercise) | yes (with compatible accessory) |
GPS speed and distance | ☑ |
Customizable activity profiles | ☑ |
Auto Pause® | ☑ |
Interval training | ☑ |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | ☑ |
Advanced workouts | ☑ |
Power Modes – customizable in-activity battery settings | ☑ |
HRM running pace and distance | ☑ |
Auto Lap® | ☑ |
Manual lap | ☑ |
Rest timer | ☑ |
Configurable lap alerts | ☑ |
Heat and altitude acclimation | ☑ |
VO2 Max (Run) | ☑ |
VO2 Max (Trail Run) | ☑ |
Realtime stamina | ☑ |
Endurance score | ☑ |
Load ratio | ☑ |
Training load | ☑ |
Training load focus | ☑ |
Training effect | ☑ |
Training effect (anaerobic) | ☑ |
Primary benefit (Training Effect labels) | ☑ |
Custom alerts | ☑ |
Audio prompts | ☑ |
Finish time | ☑ |
Virtual Partner | ☑ |
Race an Activity | ☑ |
Auto multisport activities | ☑ |
Manual multisport activities | ☑ |
Garmin Live Segments | ☑ |
Strava Live Segments | ☑ |
Round-trip course creator (running/cycling) | ☑ |
Trendline™ Popularity Routing | ☑ |
Touch and/or button lock | ☑ |
Hot keys | ☑ |
Auto scroll | ☑ |
Activity history on watch | ☑ |
Physio TrueUp | ☑ |
Unified training status | ☑ |
Running Features | |
GPS-based distance, time and pace | ☑ |
Running dynamics | ☑ |
Vertical oscillation and ratio | ☑ |
Ground contact time and balance | ☑ |
Stride length (real time) | ☑ |
Cadence (provides real-time number of steps per minute) | ☑ |
Running power | ☑ |
Grade-adjusted pace | ☑ |
Performance condition | ☑ |
Lactate threshold | yes (with compatible accessory) |
PacePro™ Pacing Strategies | ☑ |
Run workouts | ☑ |
Hill score | ☑ |
Trail run auto climb | ☑ |
Race predictor | ☑ |
Course- and weather-specific race predictor | ☑ |
Foot pod capable | ☑ |
Run/Walk/Stand detection | ☑ |
Golfing Features | |
Preloaded with 43,000 courses worldwide | ☑ |
Yardage to F/M/B (distance to front, middle and back of green) | ☑ |
Yardage to layups/doglegs | ☑ |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
Digital scorecard | ☑ |
Custom targets | ☑ |
Stat tracking (strokes, putts per round, greens and fairways hit) | ☑ |
Garmin AutoShot™ | ☑ |
Full vector map | ☑ |
Auto CourseView updates | ☑ |
Green View with manual pin position | ☑ |
Hazards and course targets | ☑ |
PinPointer | ☑ |
PlaysLike distance | ☑ |
Touch-targeting (touch target on display to see the distance to any point) | ☑ |
Handicap scoring | ☑ |
Tempo Training | ☑ |
Round timer/odometer | ☑ |
CT10 Automatic club tracking compatible (requires accessory) | ☑ |
Wind speed and direction (requires connection to Garmin Golf app) | ☑ |
Virtual caddie | ☑ |
Pairs with Garmin Golf app | ☑ |
Tournament legal | ☑ |
Green Contours (with Garmin Golf membership) | ☑ |
Outdoor Recreation | |
Point-to-point navigation | ☑ |
Bread crumb trail in real time | ☑ |
Back to start | ☑ |
TracBack® | ☑ |
UltraTrac mode | ☑ |
Around Me mode | ☑ |
Reference point | ☑ |
Up Ahead | ☑ |
NextFork™ navigation | ☑ |
Elevation profile | ☑ |
Distance to destination | ☑ |
Barometric trend indicator with Storm Alert | ☑ |
ClimbPro™ Ascent Planner | ☑ |
Vertical speed | ☑ |
Total ascent/descent | ☑ |
Rest Timer (Ultra Run only) | ☑ |
Auto rest | ☑ |
Future elevation plot | ☑ |
Preloaded road and trail maps | ☑ |
Preloaded ski resort maps | ☑ |
Downloadable cartography support | ☑ |
GPS coordinates | ☑ |
Sight ‘N Go | ☑ |
Area calculation | yes (via Connect IQ™) |
Fish forecast | ☑ |
Projected waypoint | ☑ |
Sun and moon information | ☑ |
Expedition GPS Activity | ☑ |
Tides | ☑ |
Tide glance | ☑ |
Cycling Features | |
Courses | ☑ |
Bike lap and lap maximum power (with power sensor) | ☑ |
Race an activity | ☑ |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | ☑ |
FTP (Functional Threshold Power) | yes (with compatible accessory) |
Power curve and % FTP workouts | ☑ |
Cycle Map (routable cycling-specific street map) | ☑ |
MTB Grit & Flow | ☑ |
Advanced cycling dynamics | ☑ |
Compatible with Vector™ and Rally™ (power meters) | ☑ |
Compatible with Varia Vision™ (head-mounted display) | ☑ |
Compatible with Varia™ radar (rear-facing radar) | ☑ |
Compatible with Varia™ lights | ☑ |
Speed and cadence sensor support (w/sensor) | ☑ |
Power meter compatible | ☑ |
Power guide | ☑ |
Swimming Features | |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | ☑ |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | ☑ |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | ☑ |
Drill logging (pool swim only) | ☑ |
Basic rest timer (up from 0) (pool swim only) | ☑ |
Repeat on rest timer (pool swim only) | ☑ |
Auto rest (pool swim only) | ☑ |
Time and distance alerts | ☑ |
Pacing alerts (pool swim only) | ☑ |
Countdown start (pool swim only) | ☑ |
Pool swim workouts | ☑ |
Critical swim speed | ☑ |
Underwater wrist-based heart rate | ☑ |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
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